Chicken and Green Bean Stir fry

I love quick and easy dishes that are not only good for you but have great flavor too! This is one of those dishes. I actually made this dish twice, once with the chicken as pictured above, but also with large peeled and deveined shrimp. Any protein you want to use would work well. We really enjoyed this dish both ways. I served this over white rice both times.

INGREDIENTS

2 Tablespoons garlic infused olive oil.

3/4 lb. green beans, washed and trimmed

1 lb. chicken cut into bite-size pieces (or shrimp peeled, deveined and tails off)

2 Tablespoons soy sauce

1/2 teaspoon red pepper flakes

salt to taste

cooked white rice for serving

DIRECTIONS

Heat oil in a large skillet or wok over medium high heat. Once hot, add the green beans and stir fry until tender crisp about 4-5 minutes, remove from pan and set aside.

Add the chicken into the same pan you had the green beans in and cook the chicken until fully cooked through and there is no pink. Add the green beans back. Add the soy sauce and red pepper flakes stir and cook for just another minute. Season with salt and serve warm over your cooked rice.

Enjoy!

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