This dish is really good but if you like Dijon mustard you are really going to LOVE this dish!
INGREDIENTS
1 1/2 pounds boneless skinless chicken breasts or thighs
1/2 cup Dijon mustard
1/4 cup pure maple syrup
1 tablespoon rice wine vinegar
salt
pepper
1 tablespoon cornstarch
fresh rosemary for garnish
Preheat oven to 350 degrees. Spray baking dish with non stick spray. In a small bowl whisk together Dijon mustard, maple syrup, rice wine vinegar and salt and pepper to taste. Place the chicken in your prepared pan and pour the mustard sauce on top of the chicken, turn the chicken to coat with the sauce. Bake uncovered about 40 minutes or until chicken is cooked through. Remove chicken from oven, do not discard the liquid. Transfer the chicken to a platter. Pour the left over liquid into a saucepan and stir in the cornstarch cooking over medium heat until the sauce thickens. Remove from heat and serve over the chicken with a sprinkle of rosemary.
Enjoy,
Recipe adapted from table for two