Gluten free, low dairy and low fodmap
I know, ANOTHER chicken recipe! This one had summer written all over it , although I baked it. It would be better on the grill, sadly we still have a snow covered grill and the weather is not co-operating in the slightest, although it is not snowing …it is RAINING! No matter how you cook this recipe it will be good. I marinated this recipe the night before I baked it.
1/4 cup pineapple juice
2 tablespoons ketchup
2 tablespoons low sodium soy sauce
2 cloves minced garlic
4 boneless chicken breasts
Preheat oven to 350 degrees or heat grill. Whisk together the pineapple juice, soy sauce, ketchup and garlic. Add the chicken and let marinate. (I let marinate overnight). I baked this at 350 for 40 minutes… But I can’t wait to put this on the grill!
Serve with rice and salad!